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EXERCISE SAMPLER
Following are a fraction of the infinite number of exercises possible with the T2
To see our ever-expanding gallery of exercises download the free T2 App available on the App Store and Google Play.
![Chest Fly - Elastic](https://static.wixstatic.com/media/115c15_b685dfd6813b4d06a3c7ebffb55d6285~mv2.gif)
Chest Fly - Elastic
![Chest Fly - ISO-ELASTIC®](https://static.wixstatic.com/media/115c15_75887b9d90274afba2e9aed2121f57d2~mv2.gif)
Chest Fly - ISO-ELASTIC®
![Chest Fly - Isokinetic](https://static.wixstatic.com/media/115c15_6683913cb6204b4ca830d1e36c3709f5~mv2.gif)
Chest Fly - Isokinetic
![Suspended to Isokinetic Chest Fly](https://static.wixstatic.com/media/115c15_74cc3467eaaa4f2cbe5814571f45e79f~mv2.gif)
Suspended to Isokinetic Chest Fly
![Chest Press - Isokinetic](https://static.wixstatic.com/media/115c15_8b978df553e94715bac1d9772908632f~mv2.gif)
Chest Press - Isokinetic
![Suspended to Isokinetic Chest Press](https://static.wixstatic.com/media/115c15_9b18167c01a644019486d63149e231c7~mv2.gif)
Suspended to Isokinetic Chest Press
![Chest Fly Low - ISO-ELASTIC®](https://static.wixstatic.com/media/115c15_28a7f55a0ea74a5d8e08a30a7aa41ab2~mv2.gif)
Chest Fly Low - ISO-ELASTIC®
![Chest Fly Mid - ISO-ELASTIC®](https://static.wixstatic.com/media/115c15_80d4a4ebc34d42e8bf6b8a362037858d~mv2.gif)
Chest Fly Mid - ISO-ELASTIC®
![Chest Fly High- ISO-ELASTIC®](https://static.wixstatic.com/media/115c15_5dc2a5d6f3304b2fbce6a4e0bdb5a23b~mv2.gif)
Chest Fly High- ISO-ELASTIC®
![Chest + Back Fly Mid - ISO-ELASTIC®](https://static.wixstatic.com/media/115c15_67efe47148934c73a8fb8b3128f4ec24~mv2.gif)
Chest + Back Fly Mid - ISO-ELASTIC®
![ISO-ELASTIC® Chest + Back Fly Squat](https://static.wixstatic.com/media/115c15_2f099ed3294c4baf81b208cdad8bda7c~mv2.gif)
ISO-ELASTIC® Chest + Back Fly Squat
![Chest Press + Lunge - Elastic](https://static.wixstatic.com/media/115c15_f465f52240ba4ff9a09d386bb6b2c330~mv2.gif)
Chest Press + Lunge - Elastic
![Chest Press + Squat - Elastic](https://static.wixstatic.com/media/115c15_0ec3a82eb0b24f45ba754d0776125c18~mv2.gif)
Chest Press + Squat - Elastic
![Bicep Curl - Self Anchored](https://static.wixstatic.com/media/115c15_06f471cc3bee4e1ab6073f394a8e13ac~mv2.gif)
Bicep Curl - Self Anchored
![Front Shoulder Raise](https://static.wixstatic.com/media/115c15_6f966a4e4d6b4945ac2579c894698b9f~mv2.gif)
Front Shoulder Raise
Mode: Isokinetic
![Side Shoulder Raise](https://static.wixstatic.com/media/115c15_c5919c82e534473888ac7c3ae3049ac1~mv2.gif)
Side Shoulder Raise
Mode: Isokinetic
![Rear Shoulder Raise](https://static.wixstatic.com/media/115c15_85151189dc774b778c01fe402c9c5120~mv2.gif)
Rear Shoulder Raise
Mode: Isokinetic
![Upright Shoulder Row](https://static.wixstatic.com/media/115c15_39fa0f4e69f74976abc8e0bc0af6a8e4~mv2.gif)
Upright Shoulder Row
Mode: Isokinetic
![Squat Bicep Curl](https://static.wixstatic.com/media/115c15_c97db5b7615c4269a581d88041142f90~mv2.gif)
Squat Bicep Curl
Mode: Isokinetic
![Squat Shoulder Raise](https://static.wixstatic.com/media/115c15_67bf06fbdab14a4e981c03fc800332a7~mv2.gif)
Squat Shoulder Raise
Mode: Isokinetic
![Lunge Bicep Curl](https://static.wixstatic.com/media/115c15_5f2fe17b9df24d05839d65b510f5b3fc~mv2.gif)
Lunge Bicep Curl
Mode: Isokinetic
![Plank Chest Fly Back Pull ISO-ELASTIC®](https://static.wixstatic.com/media/115c15_18374c4f32504c7ba091488c29880b56~mv2.gif)
Plank Chest Fly Back Pull ISO-ELASTIC®
Mode: Iso-Elastic
![Chest Fly Plank ISO-ELASTIC®](https://static.wixstatic.com/media/115c15_ef047f9c43154ffb82b0d22ca5e65d50~mv2.gif)
Chest Fly Plank ISO-ELASTIC®
Mode: Iso-Elastic
![ISO-ELASTIC® Side + Rear Shoulder Back](https://static.wixstatic.com/media/115c15_2ba1e9c15c654fdf8e90cc31ba87bbe1~mv2.gif)
ISO-ELASTIC® Side + Rear Shoulder Back
![Back Pullup](https://static.wixstatic.com/media/115c15_d250644c23ba4902a787e181c278e8a0~mv2.gif)
Back Pullup
Mode: Isokinetic
![Susp to Isokintec Tricep Extensio](https://static.wixstatic.com/media/115c15_c8926823b88a4208b8d1499ececa3189~mv2.gif)
Susp to Isokintec Tricep Extensio
![Suspended Bicep Curl](https://static.wixstatic.com/media/115c15_e9dbfee636bf4f8c8342622cc7da3f73~mv2.gif)
Suspended Bicep Curl
Mode: Isokinetic, Suspension
![ISO-ELASTIC® Bicep Curl](https://static.wixstatic.com/media/115c15_c57c9209d6394c3e8df10aaa71d526d6~mv2.gif)
ISO-ELASTIC® Bicep Curl
![ISO-ELASTIC® Tricep Extension](https://static.wixstatic.com/media/115c15_bc838074dbb24023b71c9179c576cd0f~mv2.gif)
ISO-ELASTIC® Tricep Extension
![Scissor Leg Plank](https://static.wixstatic.com/media/115c15_060f0f96c11145f5a551bb0e74015c6d~mv2.gif)
Scissor Leg Plank
![Suspended Stair Climber Plank](https://static.wixstatic.com/media/115c15_d3331b28761642648302f453ac66c50f~mv2.gif)
Suspended Stair Climber Plank
![ISO-ELASTIC® Tricep Extension Combo](https://static.wixstatic.com/media/115c15_fb8db885647d40c08ae2d00a863fcb2f~mv2.gif)
ISO-ELASTIC® Tricep Extension Combo
Mode: Isokinetic, Iso-Elastic
![Lunge Ab Crunch](https://static.wixstatic.com/media/115c15_ab022c3c8249425386ae8c45132d5d01~mv2.gif)
Lunge Ab Crunch
Mode: Elastic
![Front Ab Chops](https://static.wixstatic.com/media/115c15_dc2ffced94e94fafb333369e0de50131~mv2.gif)
Front Ab Chops
![Lat Pull Downs](https://static.wixstatic.com/media/115c15_892cc665832e4b65839fad485f689b6f~mv2.gif)
Lat Pull Downs
![Elastic Step Back Side Ab Chops](https://static.wixstatic.com/media/115c15_a4c476f1cde84695999b7775b60785d6~mv2.gif)
Elastic Step Back Side Ab Chops
![Rear Shovel Throw](https://static.wixstatic.com/media/115c15_72f546edd757438b99b051696a50b0ea~mv2.gif)
Rear Shovel Throw
![Elastic Rear Fly](https://static.wixstatic.com/media/115c15_506798fc4c004f7f8a976c7c5e5b7fa8~mv2.gif)
Elastic Rear Fly
![Elastic Ab Side Chop](https://static.wixstatic.com/media/115c15_db51670d14a14edb89a6a0f9c4477fde~mv2.gif)
Elastic Ab Side Chop
![Elastic Back Rear Shoulder Pull](https://static.wixstatic.com/media/115c15_72b00cb97c6b4c3cab14e63a9cb53049~mv2.gif)
Elastic Back Rear Shoulder Pull
![Lunge Tricep Extension](https://static.wixstatic.com/media/115c15_c26420219ab34cda947657caea99b578~mv2.gif)
Lunge Tricep Extension
Mode: Elastic
![MMA Punches](https://static.wixstatic.com/media/115c15_99931dab7a0c4972852fe7b399b8d6b7~mv2.gif)
MMA Punches
Mode: Isokinetic
![Suspended Reverse Leg Curl](https://static.wixstatic.com/media/115c15_c3096524d23e46ce989e6c1a6cf73b6f~mv2.gif)
Suspended Reverse Leg Curl
Mode: Isokinteic, Suspension
![Ab Crunch + Reverse Leg Climber](https://static.wixstatic.com/media/115c15_82a29c83471b44c78330f53187cd1b21~mv2.gif)
Ab Crunch + Reverse Leg Climber
![Leg Scissor Lat Pulldown](https://static.wixstatic.com/media/115c15_dd323adf0b69481eaf03e264ddb7eab8~mv2.gif)
Leg Scissor Lat Pulldown
Mode: Isokinetic
![Ab Crunch Shoulder Stand](https://static.wixstatic.com/media/115c15_d05d86fb737c470c9b86e798c49b9147~mv2.gif)
Ab Crunch Shoulder Stand
Mode: Elastic
![Ab Crunch](https://static.wixstatic.com/media/115c15_4662639526194d55b18086971bd2d846~mv2.gif)
Ab Crunch
Mode: Elastic
![ISO-ELASTIC® Ab Crunch Bicep Curl](https://static.wixstatic.com/media/115c15_9b894ced2b5c46d78e111685f4591b82~mv2.gif)
ISO-ELASTIC® Ab Crunch Bicep Curl
Mode: Isokinetic, Iso-Elastic
![Legs Cycle](https://static.wixstatic.com/media/115c15_c3d00af969d247b185b6df2fc1e61f87~mv2.gif)
Legs Cycle
Mode: Isokinetic
![Plyometrics Sampler 1](https://static.wixstatic.com/media/115c15_45358ac797a646f788afd32372350368~mv2.gif)
Plyometrics Sampler 1
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